£52.33

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£52 today · previous high £52 · all-time low £50

Fascia Training in Application - Athletic Movement Book

Amazon

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£52.33 £49.24 £49.91 £50.59 £51.26 £51.94 £52.61 25 July 2026 15 August 2026 05 September 2026 26 September 2026 17 October 2026
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Description

Improve your speed and strength while working to avoid injury by understanding the body's fascia system. Modern research reveals that fascia and connective tissues are more significant to athletic movement than previously understood, and they are highly trainable. In this book, Bill Parisi, founder of the Parisi Speed School, and adventure sports journalist Johnathon Allen provide the latest fascia training research. They conducted a nationwide quest to interview top leaders in the field to deliver a paradigm-shifting guide for athletes and fitness enthusiasts. This book delivers expert interviews and research to help you master the connective tissues necessary for peak physical performance.

Key Features

Learn how to train the body's fascia and connective tissues to improve athletic movement.

Understand the latest research on how fascia impacts your ability to get faster and stronger.

Gain insights from Bill Parisi, the founder of the Parisi Speed School, regarding physical training.

Access expert interviews collected by adventure sports journalist Johnathon Allen during a nationwide quest.

Discover methods to help avoid injury by focusing on the importance of the fascia system.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
30 September 2023
Listed Since
02 October 2023

Barcode

No barcode data available

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