£140.99

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£141 today · usual range £129–£144 · best ever £129

CRC Press Biological Clocks: Your Owner's Manual - Chronobiology Guide

Amazon

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Last 65 days · 65 data points (no recent data)

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£144.43 £127.95 £131.55 £135.14 £138.74 £142.33 £145.93 11 August 2026 27 August 2026 12 September 2026 28 September 2026 14 October 2026
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Price distribution over 65 days • 3 price levels

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1 day 16 days · current 48 days 0 12 24 36 48 £129 £141 £144 Days at Price

Price Analysis

Most common price: £144 (48 days, 73.8%)

Price range: £129 - £144

Price levels: 3 different prices over 65 days

Description

Biological Clocks is a comprehensive guide to understanding human chronobiology and the internal mechanisms that govern your daily rhythms. This book explores what biological clocks are, why your body relies on them, and their profound connections to sleep disorders, depression, and jet lag. Learn practical methods to measure and track your own circadian rhythms, gaining insight into how your biological clock influences your health and wellbeing. Whether you're struggling with sleep issues, managing mood disorders, or dealing with the effects of travel across time zones, this manual provides evidence-based knowledge to help you work with your body's natural timing rather than against it.

Key Features

Biological Clocks explains the science of human chronobiology and internal circadian rhythms in accessible language.

Discover how biological clocks influence sleep disorders, depression, and jet lag through detailed scientific exploration.

Learn practical techniques to measure and monitor your own biological rhythms and circadian patterns.

Published by CRC Press, a trusted academic publisher specialising in science and medical reference materials.

Ideal for healthcare practitioners, geriatrics professionals, and anyone seeking to understand age-related changes in sleep and circadian function.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
23 April 1998
Listed Since
05 February 2007

Barcode

No barcode data available

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