Core Balance 23cm Soft Pilates Ball - Anti-Burst Exercise Ball

The Core Balance Small Pilates Ball delivers targeted core strengthening for yoga, Pilates, and functional fitness training. Inflatable to 20cm-23cm, this versatile exercise ball adjusts to your preferred firmness for customised workouts. Use it fully inflated for stability work or partially deflated to increase instability during crunches and core exercises, engaging deeper stabiliser muscles. Constructed from soft, anti-burst PVC material with abrasion-resistant properties, the ball withstands regular use whilst remaining safe - if punctured, it deflates gradually rather than bursting suddenly. The included inflation tube makes setup quick and convenient. Ideal for improving posture alignment, enhancing balance, and building functional core strength for all fitness levels.