BONNIER No Worries Mindful Kids Activity Book - Ages 7+

No Worries is an interactive self-care activity book designed for children aged 7 and above to explore their emotions through creative activities. This engaging resource helps young readers tackle anxiety, sadness and stress using colouring, doodling, drawing and writing exercises. The book encourages children to understand their worries, build confidence and discover calm through hands-on activities that make managing emotions fun and accessible. Featuring the charming and quirky illustrations by Katie Abey, a UK-based illustrator whose distinctive style keeps readers entertained and focused as they work through each activity. The combination of creative expression and mindfulness techniques makes this book an ideal tool for parents and educators supporting children's emotional wellbeing and resilience.