Relaxdays Pilates Set, 11pc, green

This 11-piece Pilates kit is ideal for a complete home workout. The Pilates ring helps train your arm, leg, pelvic and core muscles, while the Pilates ball supports improved balance, stability and a stronger midline. The resistance bands in varying tensions suit a range of strength and mobility exercises. The mini dumbbells increase resistance to noticeably boost workout intensity. Pilates set in detail - Ring diameter: approx. 38 cm - Ball diameter: approx. 23 cm - Short bands (L x W): approx. 35 x 8 cm - Long band (L x W): approx. 150 x 15 cm - Dumbbells (L x W): approx. 16 x 5 cm, approx. 1 kg each - Material: plastic, foam, silicone - Available in various colours Pilates equipment for home use - Pilates accessories for a full-body workout - suitable for beginners and advanced users - Pilates ring with padded handles - trains arms, legs and core - Pilates ball for targeted core activation and improved stability - Includes pump for quick and easy inflation - ready to use - Exercise bands in 3 resistance levels for varied intensities - Long resistance band for full-body training - versatile exercises - Dumbbell set to increase intensity and resistance - Includes exercise plan to get started immediately - ideal for home workouts - Supplied with a carry bag for tidy storage and easy transport - Versatile for strength, core training, stretching and rehab Included in Delivery - 1x resistance ring - 1x fitness ball - 3x short exercise bands - 1x long exercise band - 2x dumbbells - 1x bag - 1x pump - 1x tape measure - Instructions - Decorative items are not included in Delivery