HERITAGE MAMA PREGNANCY JOURNAL: Guided Edition: A culturally rooted guided experience for Black women with weekly prompts and emotional reflection

The Black Motherhood Pregnancy Journal — Guided Edition Pregnancy is not just physical. It is emotional. Spiritual. Cultural. Transformative. The Black Motherhood Pregnancy Journal is a culturally-rooted pregnancy journal for Black women, designed to guide you through your journey while helping you document your story, your heritage and the legacy you are creating for your child. This guided pregnancy journal for Black mums offers intentional weekly prompts that go beyond surface reflection — gently inviting you to explore your identity, your upbringing, your values and the experiences that have shaped you. These prompts are rooted in lineage. They create space for you to reflect on where you come from, what you carry and what you want to pass down — capturing the wisdom, memories and truths that might otherwise go unspoken. Whether you want to: • Reflect on your journey into motherhood • Explore your cultural identity and lived experience • Document your heritage and family history • Write letters to your baby • Capture your emotions through each stage of pregnancy • Or intentionally create a legacy keepsake This Black motherhood pregnancy journal supports you to do so with guidance, depth and care. More than a pregnancy journal for Black women, this is a space where past, present and future meet — allowing you to honour your story while creating something meaningful for your child to return to. Created by Alisha Airey, this Black mama journal was designed with intention — recognising that Black motherhood is deeply connected to identity, culture and generational story. Each page is an invitation to pause, reflect and record — not just what you are experiencing, but who you are becoming. If you prefer a more open, free-flow writing experience without prompts, the Simple Edition is also available. This is more than a journal. It is a guided journey through becoming — and a legacy you can pass on.