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£117.80

Information Science Reference The Effect of Exercise on Emotion

Name: The Effect of Exercise on Emotion
Brand: Information Science Reference
Price: 117.8 GBP
Availability: InStock

Fitness & Exercise

New to our records — first sighting 28 days ago. We'll learn its rhythm.

28 days of data · current price £118

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Description

Exercise plays an important role in emotional well-being. Regular physical activity influences human emotions by reducing stress, improving mood, and increasing overall emotional balance. Through the release of chemicals in the brain, exercise may help individuals manage emotions like anxiety, anger, and sadness more effectively. Understanding the effect of exercise on emotion may further highlight how lifestyle choices can positively impact mental health and psychological wellbeing. The Effect of Exercise on Emotion examines how physical exercise affects emotions, mood, and mental well-being. It explores the ways different types and amounts of exercise influence cognitive, social, and psychological health. This book covers topics such as neuroplasticity, psychological disorders, and sports science, and is a useful resource for psychologists, medical and healthcare professionals, educators, academicians, researchers, and scientists.

Product Specifications

Brand: Information Science Reference
Format: paperback
ASIN: B0GNMPXHD1
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 13 February 2026
Listed Since: 16 February 2026

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Information Science Reference The Effect of Exercise on Emotion

New to our records — first sighting 28 days ago. We'll learn its rhythm.

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