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Fundamentals of Bodybuilding Coaching: Official textbook for the IPTA Certified Bodybuilding Specialist

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£60.32 £57.30 £58.51 £59.72 £60.92 £62.13 £63.34 28 July 2026 11 August 2026 25 August 2026 08 September 2026 23 September 2026
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Description

Fundamentals of Bodybuilding Coaching is an essential resource for coaches, trainers, and athletes seeking a structured, evidence based introduction to physique development and bodybuilding coaching. This textbook provides a clear foundation in the scientific principles, methodologies, and practical applications that drive hypertrophy and competitive physique outcomes. Developed by subject matter experts in exercise science, biomechanics, and nutrition, the book explores muscle anatomy and adaptation, resistance training techniques, program design, cardiovascular training, and nutrition strategies specific to bodybuilding. Readers gain a practical understanding of how to design effective hypertrophy programs, apply advanced training methods, and support long term muscular development across different experience levels. This text also introduces assessment strategies, contest preparation concepts, recovery and injury prevention, and the psychological and business considerations involved in bodybuilding coaching. Throughout the book, readers will find applied examples and practical guidance to support confident, professional coaching in both recreational and competitive bodybuilding settings. Fundamentals of Bodybuilding Coaching is the official textbook for the IPTA Certified Bodybuilding Specialist (CBS) certification. It serves as the core educational resource for candidates pursuing the CBS credential, while also standing alone as a comprehensive reference for fitness professionals and serious trainees who want a science driven, real world approach to bodybuilding coaching.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
23 January 2026
Listed Since
29 January 2026

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