£110.20

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£110 today · cheaper than every other day in the last 3 months

The Psychology of Optimal States

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Last 65 days · 65 data points (no recent data)

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£110.20 £104.69 £106.89 £109.10 £111.30 £113.51 £115.71 25 July 2026 10 August 2026 26 August 2026 11 September 2026 27 September 2026
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Price distribution over 65 days • 1 price levels

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65 days 0 16 33 49 65 £110 Days at Price

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Most common price: £110 (65 days, 100.0%)

Price range: £110 - £110

Price levels: 1 different prices over 65 days

Description

The psychology of optimal states explores the mental and emotional conditions in which individuals perform at their best, often experiencing increased focus, creativity, and satisfaction. Central to this concept is flow, a psychological state where a person becomes fully immersed in an activity, losing track of time and self-consciousness while operating at peak capability. This involves a balance between the level of skill and the challenge level of the task, as well as individuals intrinsic motivations and goals. Understanding the psychology behind optimal states enhances personal performance and well-being while informing practices in education, sports, the workplace, and therapy, where fostering these states may lead to greater productivity, learning, and fulfillment. The Psychology of Optimal States explores the psychology of flow and related constructs. It examines current models, theories, and strategies, and presents findings from diverse psychological perspectives on the development of optimal flow states. This book covers topics such as brain networks, human behavior, and sports psychology, and is a useful resource for psychologists, medical professionals, academicians, researchers, and behavioral scientists.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
15 October 2025
Listed Since
20 October 2025

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