LED Grow Lights for Indoor Plants, Full Spectrum 88 LEDs Floor Plant Light with Stand, Grow Lamp with 3/9/12H Timer, 10 Dimmable Levels,360° Gooseneck,23''~67'' Adjustable Height for Small/Large Plant

88 LEDs Brighter & Better for Plants: Featuring 88 high-quality LEDs, this plant lights indoor option is upgraded with a frosted cover ring that boosts light transmission while reducing glare. The sturdy metal base with non-slip cotton pads ensures stability, while the flexible gooseneck and telescopic pole let you adjust angle and height from 23" to 67", providing ideal lighting for plants of any size and growth stage

3 Lighting Modes & 10 Dimming Levels: This grow lights for indoor plants option offers 3 modes—full spectrum, pure white, and red-blue-yellow to support photosynthesis at every growth stage. Whether for germination, flowering, or fruiting, the adjustable spectrum adapts to seasonal needs, 10 levels of brightness let you fine-tune lighting for both healthy plant growth and comfortable indoor use

3/9/12H Daily Cycle Timing: This plant grow lights indoor unit features an upgraded timer that lets you set it for 3, 9, or 12 hours. After setting the timer, the lights will turn on at the same time every day and shut off automatically when the timer ends. It is recommended to turn it on at 8 am every day, set it to 12 hours, and automatically turn it off at 8 pm to simulate the sunrise and sunset of the sun to promote plant photosynthesis

Full Spectrum Boost for Plants: Designed for all growth stages, this full spectrum LED grow light delivers 380–800 nm full spectrum with white, warm, red, and blue LEDs. The optimized peaks at 660 nm and 450 nm align with chlorophyll absorption to maximize photosynthesis. Higher PPFD per watt means faster sprouting, stronger roots, and healthier growth, giving your plants the light they need to flourish indoors year-round

Versatile White Light Mode: Beyond plant care, the pure white mode doubles as a stylish floor reading lamp, adding decorative appeal to your home. With 10 adjustable brightness levels, you can set a suitable brightness for your reading atmosphere, whether relaxing on the sofa with a book or enjoying bedtime reading by the nightstand