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Price Distribution

Price distribution over 55 days • 1 price levels

Days at Price

Price Analysis

Most common price: £78 (55 days, 100.0%)

Price range: £78 - £78

Price levels: 1 different prices over 55 days

Description

Therapeutic Modalities for Chronic Back Pain: Conquer Your Pain by Dr. Ben Israel is a comprehensive, evidence-based guide for anyone seeking lasting relief from one of the world’s most common and debilitating conditions. Whether you are a patient, caregiver, or healthcare professional, this book offers practical tools and insights that empower you to take control of chronic back pain and improve your quality of life. Inside, you’ll discover: Cutting-edge therapeutic modalities – Explore proven techniques such as heat and cold therapy, massage, TENS, and acupuncture, with clear explanations of how they work and when to use them. Stretching routines for relief – Step-by-step instructions for effective stretches like Cat-Cow, Child’s Pose, Cobra, and hamstring stretches that target flexibility, mobility, and pain reduction. Strengthening & low-impact exercises – From core stabilization to Pilates, swimming, yoga, and walking, learn safe ways to build resilience and support spinal health. Posture and ergonomics – Discover practical strategies for lifting, sitting, standing, and workplace ergonomics that prevent pain from recurring. Mind-body practices – Techniques in mindfulness, breathing, and relaxation that reduce stress and complement physical therapies for holistic healing. Unlike quick-fix solutions, this book emphasizes addressing the underlying causes of pain, helping readers prevent recurrence, minimize reliance on medication, and foster long-term well-being. Rich with scientific research, therapeutic guidance, and practical applications, it serves as both an educational resource and a daily reference for managing chronic back pain. Whether you’re recovering from injury, managing a long-standing condition, or looking to improve spinal health, Therapeutic Modalities for Chronic Back Pain provides a clear, structured roadmap to regain mobility, reduce discomfort, and reclaim your life. Perfect for: Patients struggling with chronic back pain. Physical therapists, occupational therapists, and healthcare professionals. Individuals seeking safe, drug-free, and sustainable strategies for pain relief.

Product Specifications

Format: hardcover
ASIN: B0FPW9VTH7
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise > Stretching
Domain: Amazon UK
Release Date: 21 August 2025
Listed Since: 05 September 2025

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It has never been this cheap. We have no record of a lower price.

THERAPEUTIC MODALITIES FOR CHRONIC BACK PAIN: CONQUER YOUR PAIN

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