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The Art and Science of Teaching Pilates: Foundational Principles for Safe, Effective and Inspired Instruction

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Description

This manual is designed as a companion to our Classical Pilates Teacher Training Program, which has been developed and refined over decades. It provides a comprehensive overview of basic exercise science, Pilates methodology, and best practices for Pilates teachers. Inside, you will find: Workbook sections for both Mat and Apparatus exercises, allowing you to track your progress and deepen your understanding. Theory and foundational knowledge required for safe and effective teaching. Assignments and reflection spaces to reinforce learning and build confidence. Our goal with this manual is to give you the knowledge, structure, and resources you need to grow into a thoughtful, skilled, and professional Pilates teacher.

Product Specifications

Format: paperback
ASIN: B0FNDM6VYZ
Category: Books > Subjects
Domain: Amazon UK
Release Date: 22 August 2025
Listed Since: 22 August 2025

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The Art and Science of Teaching Pilates: Foundational Principles for Safe, Effective and Inspired Instruction

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