£78.07

Anatomy and Pilates : review and exam preparation: The body from head to toe

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£78.07 £74.17 £75.73 £77.29 £78.85 £80.41 £81.97 01 May 2026 20 May 2026 09 June 2026 28 June 2026 18 July 2026

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Description

Le Livre Ultime de Préparation aux Examens Pilates est un ouvrage pédagogique innovant, structuré en 7 parties, offrant une expérience d'apprentissage interactive. Contenu Principal : Quiz sur l’Ostéologie : Évaluez vos connaissances sur le squelette. Les Articulations : Comprenez leur fonctionnement dans le Pilates. Myologie du Corps à Remplir : Identifiez les muscles engagés dans les mouvements. Les Mouvements et les Plans : Apprenez l'exécution selon les plans anatomiques. Mouvements et Muscles en Action : Visualisez l'implication musculaire par des exercices pratiques. Examen Blanc Écrit : Évaluez-vous dans des conditions réelles. Corrections et Explications : Recevez des retours détaillés pour améliorer vos compétences. Pourquoi l'utiliser ? Interactif : Apprentissage actif avec découpages et quiz. Complet : Couvre tous les aspects du Pilates. Pédagogique : Allie théorie et pratique. Stimulant : Rend l'apprentissage ludique et mémorable. Ce livre est idéal pour les futurs instructeurs et les passionnés souhaitant approfondir leurs connaissances en anatomie et en Pilates, le tout dans un format engageant et efficace. Prêt à relever le défi ?

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
12 February 2025
Listed Since
13 February 2025

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