£57.35

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£57 today · cheaper than every other day in the last 3 months

Resistance Training Manual: The Complete Resource for Strength and Muscle Growth

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Price History & Forecast

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Last 57 days · 57 data points (no recent data)

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£57.35 £54.48 £55.63 £56.78 £57.92 £59.07 £60.22 11 August 2026 25 August 2026 08 September 2026 22 September 2026 06 October 2026
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Price distribution over 57 days • 1 price levels

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57 days 0 14 29 43 57 £57 Days at Price

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Most common price: £57 (57 days, 100.0%)

Price range: £57 - £57

Price levels: 1 different prices over 57 days

Description

Elevate your fitness game with Mastering Resistance Training—the ultimate guide for anyone ready to take their resistance training to the next level. This all-in-one resource is packed with reliable, science-backed insights on nutrition, caloric intake, macro- and micronutrients, and hydration, all tailored specifically for weightlifting success. Discover an in-depth chapter on resistance training that walks you step-by-step through creating effective programs for building strength and achieving impressive muscle size (hypertrophy). With this handbook in your corner, you’ll have everything you need to craft a personalized diet plan and training regimen designed to meet your unique goals. Whether you’re a beginner, a seasoned lifter, an athlete, or a fitness professional, this book will transform your approach to resistance training and empower you to achieve lasting results. Don’t just train—train smarter. Get your copy of Mastering Resistance Training today and start unlocking your full fitness potential!

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
11 January 2025
Listed Since
13 January 2025

Barcode

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