£184.51

Digital Detox: Disconnect to Reconnect

Stress

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Last 81 days · 81 data points (no recent data)

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Price distribution over 81 days • 1 price levels

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Most common price: £185 (81 days, 100.0%)

Price range: £185 - £185

Price levels: 1 different prices over 81 days

Description

Feeling overwhelmed by endless notifications and screen time? "Digital Detox Disconnect to Reconnect " offers a refreshing escape from the digital overload. This guide explores the impact of technology on your mind, emotions, and relationships, while providing practical steps to reclaim balance. Learn to set boundaries, implement mindful habits, and create a personalized digital detox plan tailored to your life. Through relatable insights and real-life stories, this book empowers you to unplug without disconnecting from what truly matters. Rediscover joy, focus, and meaningful connections as you take control of your tech use and embrace a more intentional, screen-free lifestyle.

Product Specifications

Format: hardcover
ASIN: B0DQ1YRRGY
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
Domain: Amazon UK
Release Date: 10 December 2024
Listed Since: 10 December 2024

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Digital Detox: Disconnect to Reconnect

It has never been this cheap. We have no record of a lower price.

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