£184.44

Level Three - Foot & Ankle Injuries in Dancers: Course Manual (DANCE EDUCATOR SERIES)

Health Issues

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Description

This book is not designed for individual sale, but created as an accompaniment to the live workshop. Please visit www.theballetblog.com for more details. Dancers train for long hours in bare feet, soft slippers, or pointe shoes, often resulting in foot and ankle injuries if they do not take care of their feet. Many of these injuries stem from hidden foot restrictions or minor technical faults that have been repeated over and over again. A lack of regular screening protocols in the dance world has lead to many dancers developing unnecessary injuries that could have been prevented This course has been developed to give you a deep understanding of the normal function of the foot, as well as the influences of dynamic hip stability and functional core control on foot dynamics. Understanding the deviations from normal function that lead to injuries such as plantar fascia pain, tendinopathies, stress fractures and bunions will give you the tools needed to help avoid these often preventable injuries in your dancers. The course also includes many taping techniques and rehabilitation guides to help dancers suffering with various foot injuries recover as quickly as possible.

Product Specifications

Format: paperback
ASIN: B0CTT8FCTK
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues
Domain: Amazon UK
Release Date: 01 February 2024
Listed Since: 02 February 2024

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Level Three - Foot & Ankle Injuries in Dancers: Course Manual (DANCE EDUCATOR SERIES)

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