Multivita Magnesium Citrate 1,480mg 120 Vegan Capsules 2 Months Supply - Providing 440mg Elemental Magnesium Per Serving - Magnesium Capsules not Magnesium Tablets - High Strength Magnesium Supplement GMO Free

Magnesium citrate is a form of magnesium, an essential mineral that plays various roles in the body. This particular compound is created by combining magnesium with citric acid, resulting in a form that is easily absorbed by the digestive system. Magnesium itself is crucial for supporting numerous bodily functions, including muscle and nerve function, energy production, and bone health. Magnesium citrate is often chosen as a dietary supplement due to its bioavailability, making it easier for the body to absorb and utilize. Multivita Magnesium Citrate comes in easy to swallow capsule form. Users appreciate magnesium citrate as a convenient and accessible way to supplement their magnesium intake, promoting overall well-being when incorporated into a balanced and healthy lifestyle. As with any supplement, it's advisable to consult with a healthcare professional before adding it to your routine. Ingredients Magnesium Citrate, Capsule Shell: HPMC (Hydroxy Propyl Methyl Cellulose), Anti-Caking Agent: (Silicon Dioxide, Magnesium Stearate) Directions Take 2 capsules per day with water and preferably with a meal or as directed by your health care professional. Safety Warning Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.