ALongSong Resistance Band Set with Handle, At Home Pilates Bar Equipment With Resistance Bands 140Lbs/180Lbs For Home Gym Workout Fitness Yoga Squat Strengthen Muscles Enhance Flexibility

Resistance Bands Kit With Timer: The ALongSong Pilates bar kit includes a high-quality steel Pilates bar covered with thick frosted foam, 2 pairs of extremely durable resistance bands (30 lb and 40 lb), 2-in-1 non-slip foot loops, a timer that can count down and count up to help you better achieve your fitness goals.

Customize Your Workout: The ALongSong Muscle Resistance Bands comes with 4 resistance bands (30 lb, 40 lb) in the packaging, which can be used individually or combined freely, providing resistance ranging from 30 lb to 140 lb. If you feel no resistance during use, you can also use the cross resistance bands. The length and strength can also be adjusted according to your size and training area. And the adjustable loop is equipped with non-slip equipment, so you don't have to worry about it slipping.

Removable Pilates Bar: The Resistance Bands consist of 3 removable stainless steel bars, which you can quickly disassemble and assemble and are very easy to carry. This set of Pilates bars is suitable for people between 150-180 cm in height. Men and women can use it at home, in the gym, at the office, or while traveling. Their surface is covered with soft and highly elastic foam, non-slip and sweat-resistant.

Multifunctional: The Pilates Bar is designed as a multifunctional fitness equipment that can shape the body, train muscles, reduce weight, and provide exercises that can be done without a gym. They have similar functions to dumbbells, rowing machines, tension bands, yoga kits, and other equipment.

Exercise Instructions: We provide Pilates exercise instructions and a workout video on Amazon. Your complete satisfaction is our top priority. We guarantee that you will love this home exercise device. If you have any questions about using the product, please contact us immediately.