LifePro Lifepro Portable Ice Bath Tub with Lid and Storage Bag - Lightweight, Durable Cold Plunge Tub for Home Therapy Sessions -Home & Travel Ice Bath Tub for Adults and Athletes - 14°F - 122°F Temp, Outdoor

Cold water immersion therapy has a wide variety of applications and mind-body benefits. Physical therapists and athletic trainers use cold water therapy to help athletes speed up recovery after a workout, decrease pain, improve athletic performance, and heal after injury. With the Lifepro AllevaChill Ice Tub, you can experience the myriad benefits of cold water immersion therapy from the comfort of your own home. Cold water causes your blood vessels to constrict (called vasoconstriction). This reduced blood flow reduces inflammation and concentrates blood circulation in your organs, resulting in an increase of oxygen and nutrients in your bloodstream. After cold water immersion, your blood vessels expand (called vasodilation) pumping all of that oxygen and nutrient-rich blood throughout your body. This helps increase blood circulation, reduce inflammation, and promote faster workout recovery. Cold immersion therapy also helps improve mood and energy levels, reduce stress, manage chronic pain, and boost the lymphatic system and your body’s natural detoxification processes. The Lifepro AllevaChill is simple to set up and is portable enough to take with you on the go. Enjoy performance recovery and pain relief anytime, anywhere"