OTE Hydration – Electrolyte Salt Tablets for Runners & Cyclists – Rehydration for Endurance Sport – Tube of 20 (Pineapple, Single Tube)

Product description OTE HYDRO TABS Staying hydrated is extremely important while exercising. There is plenty of scientific evidence to suggest that dehydration negatively impacts performance. It's been shown that losing even as little as 2% of body weight due to dehydration has a negative impact on performance. But we know it isn't always easy to carry large bottles of drinks with you on your run, cycle and hike (or whatever form of exercise you choose). Thankfully, OTE Sports has developed Hydro Tabs. These water-soluble, effervescent tablets dissolve in water, creating an hydration drink full of electrolytes to boost or replenish your bodily supply. Each of the dissolvable tabs contains potassium, magnesium and sodium - all important electrolytes that you need to stay energised and hydrated. Each of these tablets is lightly flavoured and dissolves easily in 500ml of water. Hydro Tabs have been specially formulated for use before, during and after sports in which it's essential to maintain hydration levels in order to reach peak performance, such as running, cycling and swimming. They're also perfect for staying hydrated when exercising in hot or humid conditions, or when you're working hard outdoors. Naturally flavoured and naturally sweetened, Hydro Tabs come in a range of delicious fruity flavours, including Lemon, Pink Grapefruit, Blackcurrant and Orange. At just 8kcal a tab, there's no need to worry that Hydro Tabs will affect your routine in any way - other than improve it, of course! Ingredients Acid (citric acid), acidity regulator, sodium hydrogen carbonate, humectant sorbitol, maltodextrin, inulin, flavouring, sodium chloride, sweetener steviol glycosidesfrom stevia, starch, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulphate, pyridoxine hydrochloride, vitamin B6, riboflavin 5′ – phosphate-sodium (vitamin B2), thiamini hydrochloride (vitamin B1)