TechFit AB2000 Multi Total Crunch Trainer - 6 in 1 Revolutionary Ab Machine, Ideal for Toning and Exercising Abdominal Muscles, Waist, Back, Shoulders and Legs

With a compact design, AB Multi Crunch and the ideal 6 in 1 solution, whether you want to improve your physical appearance, tone your upper body or increase your muscle mass while enjoying the relaxation that massage rollers offer. AB Multi Crunch is a revolutionary device that intensively trains 6 muscle groups: upper and lower abs, oblique muscles, back muscles, biceps, triceps and shoulders. Its secret is the revolutionary Body Back technology. This is the resistance of the back support, which sets the muscles in motion both downhill and uphill. With AB Multi Crunch, you have one of the most effective fitness equipment at home. Since the abdominal muscles need to be trained very intensely, so that they are always in tension, the trainers recommend short and intense workouts of a few minutes. Skills acquired after using the equipment: Reduce body fat by increasing muscle mass; Tone the abdomen through stimulating exercises dedicated to all abdominal muscles; Hold oblique muscles and reduce waist fat through twisting movements; Train the lower abdominal muscles by repeatedly lowering/raising the legs; Body Back technology also works the lower back muscles thanks to the inverted abs; Provides toning of biceps, triceps and shoulders thanks to the rowing motion; AB Multi Crunch also performs the press function for the legs and abdomen, which you find in the fitness rooms. Exercise types: sit-ups, pulse, sit-ups, stationary bike, twists, push-ups, biceps, chest + shoulders, biceps + shoulders, chest + triceps, chest + arms. SPECIFICATIONS: Product net weight: 9 kg Gross product weight: 10 kg Assembled Product Dimensions: 107cm x 55cm x 91cm (L x W x H) Packed dimensions: 82 x 27 x 35 cm (L x W x H) Training ropes are included