£42.32

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Flawthentic© Me: Self Love Journal for South Asian Women

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£42.32 £40.20 £41.05 £41.90 £42.74 £43.59 £44.44 28 July 2026 17 August 2026 06 September 2026 26 September 2026 17 October 2026
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Description
Perfect for all South Asian women who want to discover self-love and embrace their Flawthentic© self. This journal incorporates an effective four-step process to rediscover yourself, accept who you are, build your confidence, and add joy to your life. It is a gift from one South Asian sister to another. The Flawthentic Me© Journal includes: A Self-love quiz to help you determine where you are in your journey and identify areas that need more self-love and self-compassion. Challenges specific to South Asian women like people pleasing, perfectionism, self-judgement, and self-criticism. Questions to address patriarchal norms to help you understand you are more worthy than you believe. Writing exercises to help you overcome your limiting beliefs guide you on your self-love and self-care journey. Physical habits to encourage mindfulness and mental peace. Inspirational quotes for a more positive outlook towards personal growth Journaling prompts to celebrate you and acknowledge your strengths and weaknesses. Exercises to boost self-confidence and change self-judgement to self-acceptance. Author shares her personal experiences that made her question her worth as a South Asian girl. She gives practical advice backed by research that helped her be more assertive and self-confident, and finally love herself unconditionally.

Product Specifications
Format
hardcover
ASIN
B0BJGS8521
Category
Books > Subjects > Health, Family & Lifestyle > Self Help > Practical & Motivational
Domain
Amazon UK
Release Date
14 October 2022
Listed Since
01 January 2011

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No barcode data available

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