BetterBody Foods Organic Chia Seeds - Source of Omega-3, 5g Protein, 10g Fibre - Vegan, Keto, Gluten Free and Non-GMO Flavour Neutral Favourite - 907g

Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fibre and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 10g of fibre, 5g of protein, omega-3 fatty acids. Because our chia seeds are flavour neutral, you can add them to just about anything to get a boost without changing the taste of your food. Just mix our chia seeds with your favourite breakfast shake, smoothie, bread batter or other food that could use a little extra crunch that your family will love! Use them as a pre- or post-workout boost with protein powders that you are already using. You can also sprinkle the seeds as a topping on yogurt, salads, or cereal for a satisfying snack! Our Organic Chia Seeds also make a great egg replacement. Just mix 1 tbs. of chia seeds with 3 tbs. of water and let it sit for 5 minutes. Then use as an egg substitute in your favourite recipes. These Organic Chia Seeds are gluten free, vegan, nut free, raw, low carb, non-GMO, paleo and keto friendly, making them the perfect powerhouse for your pantry. Ingredients Organic chia seeds Directions Mix 1 tbsp (15g) with 3 tbsp water for 5 minutes to replace an egg. Add to baked goods or use as a topping on yogurt, pudding, salads, granola, or cereal. Manufacturer Contact Information BetterBody Foods, 1762 W 20 S #100, Lindon, UT 84082