Yes4All Weighted Medicine Ball 12LB with Anti-Slip Dual Handles for Workout, Core Strength Exercises, Balance Training, and Throwing

EFFICIENT HANDLE DESIGN: Exercise ball with handles of dual ************************************************************* design supports for good grips, allowing a firm hold in multiple hand positions and assuring a safe and comfortable workout even with sweaty hand

WIDE RANGE OF EXERCISES: practice without being bored with unique exercises for the core ball handle; you can also perform indispensable exercises to workout such as swing, squats, balance exercises, coordination, and many other training drills

HIGH STRENGTH SOLID RUBBER MATERIAL: Made of high density rubber that enhances durability and safety during using; Help you reach your ideal fitness goals through daily training

FULL BODY WORKOUT: The upgrade of the handle creates compatibility between the product and lower body exercises, abdominal rotation, upper cross body exercises that can be more difficult for ordinary medicine balls

DIFFERENT WEIGHTS TO CHOOSE FROM: Our medicine balls with handles are available in various weight 8 pounds, 10 pounds, 12 pounds, and 20 pounds, many options for a variety of training needs