Relaxdays Kettlebell, 4kg Sand-Filled Dumbbell, Plastic Corpus, Equipment for Gym and Home Workouts, Women & Men, Black

With this kettlebell, you are choosing new sports equipment for a defined body. The swinging dumbbell can be integrated into your home workout in many different ways and it works the entire body. During the exercise you can build up your muscles, increase your stamina and improve your coordination. Depending on the desired level of difficulty, you can grip the kettlebell with one or both hands.Kettlebell Ball Dumbbell in Detail - 4 kg dumbbell H x W x D: approx. 21 x 18 x 14.5 cm- 10 kg dumbbell H x W x D: approx. 29.5 x 25.5 x 20 cm- 16 kg dumbbell H x W x D: approx. 32 x 28 x 23 cm- Material: plastic, sand- Colour: blackDumbbell for Effective Whole-Body Workout- Varied fitness training with the kettlebell- Takes advantage of many muscles in one training session- Build muscles for a defined body shape- Train endurance and improve coordination- Grip wide handle with one or both hands- Secure footing on the floor thanks to heavy sand fillingIncluded in Delivery- 1x kettleball in size of your choice- Decorative items are not included