£43.32

Pain Book: Techniques for Self Healing

Healing

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Description

330 page text, spiral-bound with rich illustrations and a wealth of practical information on meridians, acupressure points, yoga asana, breathing, scraping technique, Moxa. Learn ancient techniques to heal yourself and understand where the pain patterns originate. This is a practical manual and textbook of healing pain on all levels. “A superb compendium for the non-pharmacologic management of pain, stress and tension through meridian yoga therapy.” - Dr. David S. Caldwell MD, Rheumatolgist “This book is a miracle! Full of useful and practical acupressure points, illustrations, dietary information, yoga, and breathing techniques, The Pain Book is accessible to anyone with a body, seriously! The book includes easy to understand illustrations that show you how to directly impact your relationship with pain through accupressure. As a yoga teacher and acupressurist, I find myself constantly referring to this book when working with clients and students. The Pain Book is a truly practical guide for teachers, yogis, or bodyworkers, and a must have for anyone interested in overcoming their pain patterns.” - Michael, reader and practitioner

Product Specifications

Format: paperback
ASIN: B09MYL7WLM
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine > Healing
Domain: Amazon UK
Release Date: 09 December 2021
Listed Since: 10 December 2021

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Pain Book: Techniques for Self Healing

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