£43.32

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Pain Book: Techniques for Self Healing

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£43.32 £41.15 £42.02 £42.89 £43.75 £44.62 £45.49 28 July 2026 07 August 2026 18 August 2026 29 August 2026 09 September 2026
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Description

330 page text, spiral-bound with rich illustrations and a wealth of practical information on meridians, acupressure points, yoga asana, breathing, scraping technique, Moxa. Learn ancient techniques to heal yourself and understand where the pain patterns originate. This is a practical manual and textbook of healing pain on all levels. “A superb compendium for the non-pharmacologic management of pain, stress and tension through meridian yoga therapy.” - Dr. David S. Caldwell MD, Rheumatolgist “This book is a miracle! Full of useful and practical acupressure points, illustrations, dietary information, yoga, and breathing techniques, The Pain Book is accessible to anyone with a body, seriously! The book includes easy to understand illustrations that show you how to directly impact your relationship with pain through accupressure. As a yoga teacher and acupressurist, I find myself constantly referring to this book when working with clients and students. The Pain Book is a truly practical guide for teachers, yogis, or bodyworkers, and a must have for anyone interested in overcoming their pain patterns.” - Michael, reader and practitioner

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
09 December 2021
Listed Since
10 December 2021

Barcode

No barcode data available

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