£54.32

Shamanic Yoga: A Manual for Teaching and Living

Yoga

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Description

This book is a fusion of shamanism and yoga, a place where two life-altering ways of being converge to complement each other. Both shamanism and yoga intersect at a shared intention, which is to help practitioners learn to “see”. It is through this “seeing” that we are able to become more authentically embodied here on this Earth and to live our purpose through the expressions of our unique gifts and medicines. Information covered includes 370 pages with such topics as the seven directions, the five elements, living authentically, untangling the knots of our conditioning, shamanic journeying, shamanic breath work, reciprocity, ceremony as a way of life, ethics and integrity, disease and healing, the luminous energy field, the koshas and meridians, the practice of shaking, mudras, and specific yoga asana related to each of the four directions. All the asana and movements are suitable for all body types and levels of practice! If you facilitate yoga teacher trainings, this manual can be used as a workbook for your curriculum, as it was originally written for my own 300-hour Shamanic Yoga Teacher Training. And, if you are a practitioner seeking to expand your knowledge and experience with either of these topics, you will find here a plethora of information to take you deeper into the nature of yourself. Here is what two women have expressed recently: “Dearest Dolly. Your words are medicine, your messages are essential links within the shift of our arising paradigm, your soul essence is that of deep wisdom, of one who has walked through the fires and who has emerged. You my friend are the bringer of light. May all who are ready receive your medicines and see themselves.” Caitlin Holzhouser “Dolly is an incredible facilitator, compassionate teacher, wise woman, brilliant communicator, and a spiritual gangster to the fullest. If your heart calls you and the universe supports you, follow it. Anywhere Dolly puts her heart you are sure to get a thousand percent, and then some!” Breezy Franzke

Product Specifications

Format: paperback
ASIN: B09GCWZ6FD
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise > Yoga
Domain: Amazon UK
Release Date: 15 September 2021
Listed Since: 16 September 2021

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Shamanic Yoga: A Manual for Teaching and Living

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