MURLIEN Massage Ball Set, Spiky Ball & Lacrosse Ball for Body Massage, Muscle Relief, Deep Tissue, Myofascial Release, Massager for Neck, Shoulder, Back, Foot or Muscle Tension - Orange

Massage ball set offer different levels of stimulation according to your preference, from self-massage; myofascial release; muscle relief and deep tissue massage, all of these work together to help relieve tired and sore muscles tension, promoting relaxation, and reducing tightness in the body knots.

Perfect for self-massage: manual massager, simply lean on the floor, against a wall or table, the pressure is totally up to you, you can press harder for a deeper massage or just lightly, depending on how you like to have your massage. whether a light massage or deep tissue massage.

Portable & Convenient to use: 2.51 inches lacrosse ball, 2.95 inches spiky ball, the compact size means you can take it easily with you to the office, outdoor, or in your gym bag. High-density lacrosse ball works great for deep tissue massage, the spiky ball is great for plantar fasciitis or foot massage.

Pre-workout and post-workout tools in Yoga, Pilates, Tennis, Running etc; use before workouts to increase flexibility, mobility and range of motion; use after workouts to relieve tense and sore muscles.

Localized massage muscle: neck, lower back, upper back, shoulders, arms, glutes, hamstrings, legs, thighs, calves, feet etc.