TRIGGERPOINT Trigger Point Performance Rush Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery (13-Inch)

Designed with a unique textured pattern, the RUSH Roller effectively shears muscle tissues to promote range of motion and glide. Shearing works to improve mobility by kneading muscles in multiple directions. Built with firm, high ridges and a hollow core, the RUSH delivers tiered muscular compression that improves tissue hydration and elasticity. Featuring a patented hollow core design, the RUSH retains shape after frequent and repeated use. The easy-to-clean and sweat-resistant EVA foam surface are ideal for post-workout recovery sessions, while the textured pattern stimulates pre-workout mobility. As a specialty Level 3 foam roller for direct compression, the RUSH delivers an unsurpassed and targeted total-body massage. Easy-to-clean and sweat-resistant EVA foam surface. 13-inch foam roller is 5.5 inches in diameter with a 500-pound weight limit. Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint. Directions 1. Unpack the foam roller. 2. Choose a body part to focus on. 3. Position the foam roller under the chosen body part. 4. Apply pressure and roll the body part over the foam roller. 5. Repeat the process for other body parts as needed. Safety Warning 1. Unpack the foam roller. 2. Choose a body part to focus on. 3. Position the foam roller under the chosen body part. 4. Apply pressure and roll the body part over the foam roller. 5. Repeat the process for other body parts as needed.