FFitness , Half Ball With Rope Unisex Adult, Blue (Blue), One Size

Functionality: The FFitness Half Ball with Rope allows you to perform a very varied workout with just one tool. It can be used with and without rubber bands, flat and spherical part, thus varying the difficulty of the workout. This results in a countless amount of exercises: lying, sitting, standing or kneeling. Increases coordination, balance, stability, responsiveness, strength and endurance by engaging many muscles, including deep muscles, in an extraordinary way. The abdominal, core and back muscles are particularly affected. Perfect for home fitness, functional and preventive injury training, Pilates, rehabilitation physiotherapy. Helps you lose weight and maintain a perfect fit. Pump, bungee cords with handles, non-slip feet included. Technical specifications: Size: Diameter 60 cm. Height: approximately 25 cm (depending on inflation). Unstretched elastic length: 90 cm. Weight: 4700g Installation time: 5 minutes Colours: blue, grey, black, pink, green Material: Made of ultra-strong ABS plastic and anti-burst PVC with wire rope hook carabiners.