Beurer 8Sense By PC100 Posture Control The World's First Fitness and Coach For Office, White, 33 g, 63950

We all know the rule of getting up from your desk every couple of hours but how many of us actually do it? With a heavy office-based working culture, it is thought that most of us spend more than half of our day seated, leading to an unhealthy posture, aches, pains and longer-term back problems. Sitting for too long has even been attributed to weight-gain and diabetes. The 8Sense by Beurer is your very own posture Coach; the dual system combines a clip-on sensor and app that work together to uncover poor sitting habits and recommend ways to improve them. Clip the elegant 8Sense sensor to the back of your collar and go about your work; 8Sense is comfortable to wear and can be worn on outer clothing or on an under-layer. Within the discreet clip are 6 integrated sensors that work to recognize amplitude, direction and intensity of your movements throughout your day. In collaboration with the app, the posture Trainer sensor will be monitoring not only your movements, but also your position (upright/laid back) and even steps taken over a set period of time. Without distraction, the 8Sense will give you a gentle vibration signal if seated in the same position for too long - This is your cue to move. Change position or take a walk and the sensors will start monitoring again ahead of your next feedback. The real-time technology and intelligent algorithms work to determine your 'office fitness numbers'; this is the percentage of your time spent static sitting versus the percentage of your time spent Dynamic sitting. At the end of the day you can analyse your results and learn more about your posture habits, even comparing with colleagues, aiming to achieve the highest score in Dynamic sitting. The difference with the 8Sense posture control posture Trainer is it goes beyond real-time; 8Sense gradually gets to know you and your sitting habits and begins to provide customised recommendations for movements and exercises for long-term health benefits. It never gets boring with suggested tips, tricks and even challenges to complete.