Wholefood Earth Organic Psyllium Husk Powder 2kg Vegan | GMO Free | High Fibre | High Protein | Certified Organic

Organic Psyllium Husk Powder from Whole Food Earth - the husk finely milled, ready to stir straight in. Psyllium is the outer coating of the Plantago ovata seed and one of the most fibre-dense foods you can buy: 96g of fibre in every 100g. Milling the husk into a fine powder makes it disperse quickly and blend smoothly, which is why most gluten-free baking recipes call for the powder rather than the whole husk. POWDER OR WHOLE HUSK? We supply both. The powder hydrates fast and disappears into a mix - the right choice for bread doughs, batters and anything you want smooth. The whole husk stays flaky and visible, and holds its texture in liquid. If a recipe specifies psyllium husk powder, this is the one it means, and measures are not interchangeable: powder is denser by volume, so start with about two thirds of the quantity you would use of whole husk. HOW TO USE IT In gluten-free baking it does the binding job gluten would, giving dough elasticity and stopping bread crumbling. Start with one teaspoon per cup of flour. It also thickens smoothies, sauces, soups and overnight oats. Stir into liquid, allow a minute or two to hydrate, and always take it with plenty of liquid. WHAT IS IN THE BAG One ingredient: organic psyllium husk powder. Nothing added, nothing removed. Fat-free, sugar-free, very low in salt and naturally free from gluten. Certified organic and GMO free, grown in India and packed here in the UK. STORAGE Supplied in a resealable pouch. Keep it cool, dry and out of direct sunlight, and transfer to an airtight container once opened - psyllium draws in moisture readily, and dry powder keeps far better. Ingredients Organic Psyllium Husk Directions Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, CEREALS CONTAINING GLUTEN & SOYA Manufacturer Contact Information 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK