HealthAid L-Theanine 800mg Free Form Pack of 8 x 60 Vegan Tablets (480 Tablets)

Many experience stress, anxiety, poor concentration and difficulty sleeping as a result of their busy day to day lives. L-Theanine is an amino-acid naturally found in green tea which has many benefits including antioxidant effects, immune and cardiovascular support, but it is primarily used to promote a positive and relaxed mental state. L-Theanine helps to calm and focus the mind, reducing anxiety and increasing alertness without causing drowsiness or any of the associated negative effects that caffeine can produce. It works by stimulating the production of alpha brain waves and impacting on the activity of key neurotransmitters such as dopamine and serotonin, inducing a state of deep relaxation and mental alertness. Some may find that it enables a reduction in the consumption of caffeinated drinks such as tea or coffee, as the desire for a "pick-me-up" diminishes. During the day L-Theanine can increase concentration, induce a state of calm alertness and relieve the tensions and anxieties of the day. At night it can help to relax the mind and enable it to switch-off for a more restful sleep. HealthAid L-Theanine 200mg tablets are specially formulated using the purest form of L-Theanine to provide perfect support for those with hectic lifestyles. Ingredients Bulking Agent (dibasic calcium phosphate, micro crystalline cellulose), L-Theanine, Anti-caking Agent (stearic acid, veg. magnesium stearate), Glazing Agent [polyvinylpyrrolidone (PVP)].