Yes4All S5ZT Heavy Duty Boxing Chain Punch Bag Chain, silver, with 4 Snap Hooks, Boxing Bag Hanger Chain, Ceiling hook suspension for Punching Bag, 360 Rotation Swivel Support up to 150 lbs/ 68 Kgs

CORROSION RESISTANT STURDY CHAINS: made from high quality galvanized zinc preventing rust and corrosion, thick chain design ensures durability even when used with heavy weights

POWERFUL HOOKS: four snap hooks at each end of the chain mount your boxing bag in place while the solid steel hook can withstand heavy bags up to 68 kg 360

360-DEGREE SWIVEL: 360-degree swivel is designed for hanging bags, helping to lessen the stress on the hanger and support. The swivel chain can turn side to side without getting tangled up

INDOOR & OUTDOOR USE: Boxing, MMA, Muay Thai and all your favorite heavy bag trainings, giving you the most intense cardio and strength building training sessions

EASY & QUICK INSTALLATION: No more complicated assembly! Simply secure the power hook to a ceiling hanger, then attach a weighted bag to 4 snap hooks and ready for your workout