YOGI TEA Yogi Tea, Bedtime, Organic Herbal Tea, Naturally Caffeine Free, Blend of Fennel, Chamomile Flowers and Valerian Root, 6 Packs x 17 Tea Bags (102 Teabags Total)

Yogi Tea, Bedtime Organic Herbal Tea, Naturally Caffeine Free, Blend of Fennel, Chamomile Flowers and Valerian Root, Pack of 6 x 17 Bags (102 Tea Bags Total) A good day begins the evening before. Especially when we experience it in a state of soothing spiritual balance with a fragrant cup of YOGI TEA Bedtime. Lavender and valerian root envelop us in warmth, while the flavour of fragrant herbs such as mint and sage bring us calm. This caffeine free tea is for everyone who wants to gently round off their day. Why not try this easy yogic breathing for a restful sleep? Before bed, a great way to relax is to practice long, slow, deep breathing. Sit in a comfortable cross-legged position, with your spine straight and shoulders relaxed. Rest your hands in your lap with palms facing up. Close your eyes and completely relax. Breathe through the nose slowly and deeply. Stay focused on your breath as it fills your lungs, expanding the ribcage. With each exhale relax and let your mind come to rest. Continue for 1-5 minutes. Then lie down on your right side and enjoy a deep and restful sleep. For more than 40 years, YOGI TEA has stood for delicious herb and spice teas that are based on unique Ayurvedic tea recipes with roots in the 3,000-year-old Indian philosophy. Those who live mindfully discover something great in small things. YOGI TEA believe that living in balance can do a lot of good for everyone – and that there is an incredible amount of inspiration for it in a cup of tea! BREWING PREPARATION: Pour 250ml of freshly boiled water over the teabag. Allow to infuse for 5-6 minutes (or longer for a stronger flavour). Ingredients Fennel* (31%), chamomile flowers* (17%),peppermint*, cardamom*, lemon balm*, lemongrass*, valerian root* (6%), sage*, lavender flowers*,nutmeg*. *certified organic Directions BREWING PREPARATION: Pour 250ml of freshly boiled water over the teabag. Allow to infuse for 5-6 minutes (or longer for a stronger flavour). Safety Warning Do not expose to direct sunlight Box Contains Each box contains 6 Packs x 17 individually wrapped teabags Manufacturer Contact Information YOGI TEA GmbH, Burchardstraße 24,20095 Hamburg Germany,DE-ÖKO-005. Imported into the UK by: Euro Food Brands Ltd. 1-4 Kimbell Mews, Humfrey Lane, Boughton, Northampton, NN2 8XB