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Price distribution over 228 days • 1 price levels

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Most common price: £11 (180 days, 100.0%)

Price range: £11 - £11

Price levels: 1 different prices over 180 days

Description

Why does the mind fidget when the room is quiet? Why do meetings overheat when we want clarity? Overcoming Restlessness reads “uddhacca–kukkucca”—restlessness and remorse—through the Pāli Canon and turns insight into everyday design. Built on the Saṃyutta’s hindrances, the Majjhima’s psychology, the Abhidhamma’s mind‑moments, and the Vinaya’s cool‑room procedures, this book shows how to change causes so steadiness follows. You will learn to: • Read the Upanisā chain (ethics → non‑remorse → gladness → tranquility → concentration) as a daily engine of calm. • Replace rumor with face‑to‑face settlement and clean repair. • Rewire repetitions and supports so mindfulness and equanimity arrive by design. Plain speech, live examples, and chant‑ready verses make the path testable. Calm isn’t an accident. It has a recipe—and it travels.

Product Specifications

Format: paperback
ASIN: 933440437X
Category: Books > Subjects > Health, Family & Lifestyle > Self Help > Practical & Motivational
Domain: Amazon UK
Release Date: 04 September 2025
Listed Since: 05 September 2025

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Gone for 118 days. Could come back at any time — we're watching for you.

Overcoming Restlessness (The Five Hindrances)

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Gone for 118 days. Could come back at any time — we're watching for you.

Overcoming Restlessness (The Five Hindrances)

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

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