£34.37

Ediciones Desnivel, S. L Entrenamiento para el nuevo alpinismo

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£35.26 £32.72 £33.27 £33.83 £34.38 £34.94 £35.49 26 January 2026 04 February 2026 14 February 2026 23 February 2026 05 March 2026

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Price distribution over 39 days • 4 price levels

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5 days 7 days 8 days · current 19 days 0 5 10 14 19 £33 £33 £34 £35 Days at Price

Price Analysis

Most common price: £35 (19 days, 48.7%)

Price range: £33 - £35

Price levels: 4 different prices over 39 days

Description
Más alto, más rápido y más ligero. Esas son las máximas del nuevo alpinismo y de la nueva manera de ascender paredes y montañas. Steve House es uno de los más importantes alpinistas del momento no solo por los logros que ha conseguido sino, sobre todo, por su manera de entender y practicar este deporte. Como dice en la introducción, solo un entrenamiento bien estructurado y completo le ha permitido superar retos, cumplir objetivos a simple vista casi imposibles, aspirar a más. Sin entrenamiento no hay progreso, no hay superación. Fruto de su experiencia nace este increíble manual que supone la puesta al día, rigurosa, completa, ambiciosa de las bases del entrenamiento para el alpinismo moderno. Casi 450 páginas llenas de información acerca de la metodología de entrenamiento de resistencia y de fuerza, la planificación y su aplicación a la nutrición, la adaptación a la altitud, sin olvidar el entrenamiento mental o la evaluación Además este manual imprescindible está enriquecido con interesantes relatos en primera persona de alpinistas mundialmente reconocidos como Peter Habeler, Voytek Kurtyka, Will Gadd o el malogrado Ueli Steck. Un libro, en palabras de Mark Twight, cuyo impacto en la evolución de las generaciones de futuros escaladores será enorme.

Product Specifications
Brand
Ediciones Desnivel, S. L
Format
paperback
ASIN
8498293979
Category
Books > Subjects > Sports, Hobbies & Games > Climbing & Mountaineering
Domain
Amazon UK
Release Date
30 August 2017
Listed Since
20 September 2017

Barcode

No barcode data available

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