£57.41

DIAZ DE SANTOS Nutricion En El DePorte Ayudas Ergogenicas y Dopaje

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Last 35 days • 35 data points (No recent data available)

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£57.55 £57.40 £57.43 £57.46 £57.50 £57.53 £57.56 11 March 2026 19 March 2026 28 March 2026 05 April 2026 14 April 2026

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35 days 0 9 18 26 35 £58 Days at Price

Price Analysis

Most common price: £58 (35 days, 100.0%)

Price range: £58 - £58

Price levels: 1 different prices over 35 days

Description

Hoy en día, y mucho más que nunca, existe una demanda creciente de información fiable acerca de la nutrición en la actividad física y deportiva. Desde los atletas de élite que intentan ganar un Campeonato del Mundo o unas Olimpiadas, hasta las personas que practican deporte simplemente para mantenerse activas, la nutrición puede jugar un papel fundamental en ayudar a alcanzar el estado de forma o rendimientos óptimos. Una nutrición adecuada puede permitir una mejor ejecución, prevenir lesiones, facilitar la recuperación tras el ejercicio, alcanzar un peso corporal correcto, mejorar los hábitos de vida y sobre todo mantener un estado general de buena salud. INDICE: Nutrientes y alimentos. Utilización digestiva y metabólica de los nutrientes. Hidratos de carbono. Lípidos. Proteínas. Recomendaciones nutricionales. Bases fisiológicas del ejercicio. Sistemas energéticos en el ejercicio. Hidratos de carbono y ejercicio. Lípidos y ejercicio. Proteínas y ejercicio. Vitaminas en el ejercicio. Minerales en el ejercicio. Hidratación en el ejercicio. Valoración del estado nutricional. La alimentación del deportista: planificación de la dieta. Trastornos de la alimentación en el dopaje. Ayudas ergogénicas nutricionales. Dopaje. Principales sustancias y métodos de dopaje. Métodos de detección del dopaje.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
01 November 2006
Listed Since
30 December 2006

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