£71.00

Zdrowie żywności: Zdrowie

Subjects

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Price History & Forecast

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Last 15 days · 15 data points (no recent data)

Historical

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Price Distribution

Price distribution over 15 days • 1 price levels

Days at Price

Price Analysis

Most common price: £71 (15 days, 100.0%)

Price range: £71 - £71

Price levels: 1 different prices over 15 days

Description

Nasze posiłki powinny zaspokajać potrzeby naszego organizmu, a więc zawierać wszystkie niezbędne składniki odżywcze, takie jak witaminy, białka, lipidy i węglowodany. Ideałem jest spożywanie posiłków co trzy godziny, a więc powinniśmy spożywać następujące posiłki dziennie: śniadanie, poranna przekąska, obiad, podwieczorek, obiad i kolacja. Należy unikać potraw smażonych i bardzo tłustych. Zdrowsze są potrawy pieczone, gotowane i grillowane. Uwzględnij w swojej diecie trzy porcje mleka i produktów mlecznych. Pij co najmniej dwa litry wody dziennie. Spożywaj pokarmy bogate w błonnik, aby obniżyć poziom cholesterolu i poprawić pracę jelit. Unikaj spożywania cukierków i słodyczy w nadmiernej ilości. Ustaw kolorowe naczynia, które zachęcają do konsumpcji. Jedz powoli i w przyjemnym otoczeniu. Kluczowym punktem diety wysokiej jakości jest jedzenie wszystkiego, ale w odpowiednich ilościach.

Product Specifications

Format: paperback
ASIN: 6203740233
Category: Books > Subjects
Domain: Amazon UK
Release Date: 28 May 2021
Listed Since: 29 May 2021

Barcode

No barcode data available

Zdrowie żywności: Zdrowie

It has never been this cheap. We have no record of a lower price.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

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