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OmniScriptum Rôle de méditation dans la lutte contre le stress professionnel: Etudes exploratoires des effets bénéfiques de la méditation sur le stress professionnel (Omn.Univ.Europ.)

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Description

L'objective de cette thèse est à étudier des effets bénéfiques de la méditation comme une méthode à faire face au stress professionnel. Il y a deux parties théoriques : identification du stress et gestion du stress. Chaque partie consiste de trois approches : sciences médicales, psychologie du stress et sciences du travail. Le résultat de cette étude montre que la méditation et le sport peuvent réduire le stress et ils permettent d'acquérir des bénéfices qui correspondent à l'intelligence émotionnelle. Cette étude montre que les participants du groupe de méditation, qui sont dans le groupe de forte tension du modèle Karasek, ont le niveau de satisfaction au travail le plus bas. Mais le niveau de satisfaction de leur vie et de leur vie familiale n'est pas différent. La méditation peut être un moyen de compenser la satisfaction qu'ils n'ont pas au travail.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
08 August 2011
Listed Since
09 August 2011

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