Out of stock

This item is currently unavailable

epubli Krafttraining Einstieg für unsichere Anfänger: Hemmungen, Selbstzweifel und innere Widerstände verstehen, die Männer vom ersten Schritt ins Training abhalten

Out of stock

Price data last checked 20 day(s) ago - will refresh soon

View at Amazon

One email. No newsletter. No nudges.

Out of stock for 22 days. The last 3 returns each lasted under a day — get on the list.

Out of stock 22 days · last price £48 · usually back within 14 days

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey
↓ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 71 days · 71 data points (no recent data)

Historical
Generating forecast…
£48.00 £45.60 £46.56 £47.52 £48.48 £49.44 £50.40 08 July 2026 25 July 2026 12 August 2026 29 August 2026 16 September 2026

Price Distribution

Price distribution over 71 days • 1 price levels

Days at Price
71 days 0 18 36 53 71 £48 Days at Price

Price Analysis

Most common price: £48 (71 days, 100.0%)

Price range: £48 - £48

Price levels: 1 different prices over 71 days

Description

Der erste Schritt ins Fitnessstudio fühlt sich für viele Männer größer an als er sein sollte. Nicht weil der Körper nicht bereit wäre – sondern weil der Kopf längst angefangen hat, Gründe zu sammeln, warum es noch nicht der richtige Moment ist. Zu unerfahren. Zu unsicher. Zu spät. Krafttraining Einstieg für unsichere Anfänger erkundet die inneren Muster, die hinter Zögern, Vermeidung und Selbstkritik stehen – lange bevor eine Hantel in der Hand liegt. Es untersucht, wie Unsicherheit rund ums Training oft wenig mit Sport zu tun hat, sondern mit tieferen Fragen nach Selbstwert, Vergleich und dem Bedürfnis, nicht zu versagen, bevor man begonnen hat. Das Buch liefert keine Trainingspläne oder Ernährungsregeln. Es bietet stattdessen einen ehrlichen Blick auf das, was Männer wirklich davon abhält anzufangen – und warum der erste Schritt kein perfekter sein muss.

Product Specifications

Brand
epubli
Format
paperback
Domain
Amazon UK
Release Date
21 February 2026
Listed Since
24 February 2026

Barcode

No barcode data available

Similar Products You Might Like

Anatomy under load: Understand Resistance. Master Exercise Selection.
74% match

Anatomy under load: Understand Resistance. Master Exercise Selection.

£73.90 15 Sep 2026
Muscle After 40: How to Build the Strongest, Most Jacked Body of Your Life
74% match

Muscle After 40: How to Build the Strongest, Most Jacked Body of Your Life

Victory Belt Publishing

£49.99 30 Jul 2026
Understanding Strength and Conditioning as Sport Coaching: Bridging the Biophysical, Pedagogical and Sociocultural Foundations of Practice
74% match

Understanding Strength and Conditioning as Sport Coaching: Bridging the Biophysical, Pedagogical and Sociocultural Foundations of Practice

Routledge

£41.99 08 Sep 2026
Jiu-Jitsu Unlocked: The Ultimate Beginner's Guide to Master the Gentle Art: with Core Techniques, Strength, and Mental Power – Free Video Bonuses Included
74% match

Jiu-Jitsu Unlocked: The Ultimate Beginner's Guide to Master the Gentle Art: with Core Techniques, Strength, and Mental Power – Free Video Bonuses Included

£42.55 13 Aug 2026
Personal Training: 1 (Active Learning in Sport Series)
73% match

Personal Training: 1 (Active Learning in Sport Series)

Learning Matters

£37.47 30 Jul 2026
Manual ACSM para el entrenador personal (Cartoné + Color) (Deportes)
73% match

Manual ACSM para el entrenador personal (Cartoné + Color) (Deportes)

Paidotribo

£118.87 01 Oct 2026
Théories Et Méthodologie de l'Entraînement Sportif: Pour les étudiants en Master 1 formation sportive d'élite
73% match

Théories Et Méthodologie de l'Entraînement Sportif: Pour les étudiants en Master 1 formation sportive d'élite

£58.00 13 Sep 2026
Strength Training and Exercise Prescription for Rehabilitation Professionals: An Evidence-based, Therapeutic Exercise Textbook
73% match

Strength Training and Exercise Prescription for Rehabilitation Professionals: An Evidence-based, Therapeutic Exercise Textbook

Routledge

£41.79 10 Aug 2026
Testing and Evaluation of Strength and Power
72% match

Testing and Evaluation of Strength and Power

Routledge

£41.97 04 Aug 2026
L'encyclopédie de la préparation physique
72% match

L'encyclopédie de la préparation physique

4 TRAINER

£73.70 14 Aug 2026
Das Tanken des Motors: Ein metabolischer Leitfaden für Ausdauer- und Kraftsport
72% match

Das Tanken des Motors: Ein metabolischer Leitfaden für Ausdauer- und Kraftsport

£76.99 09 Sep 2026
Let's Train Taekwondo: Beginner Training Manual
72% match

Let's Train Taekwondo: Beginner Training Manual

£56.16 01 Oct 2026
Unleashing Manhood in the Cage: Masculinity and Mixed Martial Arts
72% match

Unleashing Manhood in the Cage: Masculinity and Mixed Martial Arts

Lexington Books

£72.48 14 Aug 2026
Understanding Strength and Conditioning as Sport Coaching: Bridging the Biophysical, Pedagogical and Sociocultural Foundations of Practice
72% match

Understanding Strength and Conditioning as Sport Coaching: Bridging the Biophysical, Pedagogical and Sociocultural Foundations of Practice

Routledge

£136.81 06 Aug 2026
Get Buffed! I: Ian King’s Guide to Getting Bigger, Stronger & Leaner!
72% match

Get Buffed! I: Ian King’s Guide to Getting Bigger, Stronger & Leaner!

King sport

£52.44 10 Sep 2026
Konzeptionelle Entwicklung eines webbasierten Wissenssystems: Im Bereich Präventionstraining
72% match

Konzeptionelle Entwicklung eines webbasierten Wissenssystems: Im Bereich Präventionstraining

VDM Verlag

£48.00 14 Sep 2026
The Mental Impact of Sports Injury
72% match

The Mental Impact of Sports Injury

Routledge

£42.48 06 Aug 2026
Wirkung von Aerobic-Training auf physiologische und anthropometrische Variablen
72% match

Wirkung von Aerobic-Training auf physiologische und anthropometrische Variablen

£47.00 14 Sep 2026
Law for Fitness Managers and Exercise Professionals
72% match

Law for Fitness Managers and Exercise Professionals

Independently Published

£65.37 16 Sep 2026
Professional Development in Exercise Science: Transitioning to Opportunities
72% match

Professional Development in Exercise Science: Transitioning to Opportunities

Routledge

£41.71 07 Aug 2026
Functional Training - WTA Method: From Zero to Warrior for Life
72% match

Functional Training - WTA Method: From Zero to Warrior for Life

£74.13 30 Aug 2026
Methodische Grundlagen für das Training des Stand- und Anlauf-Weitsprungs
72% match

Methodische Grundlagen für das Training des Stand- und Anlauf-Weitsprungs

£58.00 09 Sep 2026
Teaching Training for Non-Teachers (Personal and Professional Development)
72% match

Teaching Training for Non-Teachers (Personal and Professional Development)

Wiley

£39.79 08 Aug 2026
Strength Training Workouts for Seniors: Stretching and Balance Exercises for Elderly
72% match

Strength Training Workouts for Seniors: Stretching and Balance Exercises for Elderly

£79.99 15 Sep 2026