£48.00

Fitness for Dancers: A Dancer's Guide to Enduring Fitness, Resilience and Ease

Dance

Price data last checked 32 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

This is the most expensive it has ever been. Walk away.

£48 today · previous high £48 · all-time low £46

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 59 days · 59 data points (no recent data)

Historical

Generating forecast…

Price Distribution

Price distribution over 59 days • 2 price levels

Days at Price

Current Price

Price Analysis

Most common price: £46 (54 days, 91.5%)

Price range: £46 - £48

Price levels: 2 different prices over 59 days

Description

The most effective way to excel in dance is to first forge the athlete, then rise above technique to ignite hearts. This guide shows you how to become mighty by building yourself into an extraordinary athlete, body and mind. Leveraging this solid foundation, you can then grow wings and develop stellar dance technique with ease. All that's left to do will be for you to set the stage ablaze and share your joy with the world. After a quick look at the extent of natural human fitness, you get to know mindsets and tools that help you overcome obstacles and succeed in your training. You then pick up the important skill of self-coaching before exploring how training your whole being is essential, and why maximum fitness should be the basis of your dance and skill training, rather than the other way around. In preparation for the exercises, you discover helpful approaches towards training, including eating habits, and are guided in managing your training progress. In the practical part, you learn 20 highly effective, adaptable exercises and a dozen supplementary practices that train your whole being, even upside down. Described with precision and detail, yet in simple language, they are easy to follow. Integrated into the training is a straightforward and strain-free path towards real, lasting suppleness. With a wall for support, and optionally something to hang from, you are ready to begin.

Product Specifications

Format: hardcover
ASIN: 3033114881
Category: Books > Subjects > Arts & Photography > Performing Arts > Dance
Domain: Amazon UK
Release Date: 20 July 2025
Listed Since: 15 October 2025

Barcode

No barcode data available

Fitness for Dancers: A Dancer's Guide to Enduring Fitness, Resilience and Ease

This is the most expensive it has ever been. Walk away.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Step by Step: An Amateur's Video Guide to Choreography

Handbuch der Hygiene

Psychological Ductility: Beyond Resilience

My Dance with Eczema: And 80 Lessons for the Patient and the Doctor

Footprints

Turning-Points in Life

Tropophilia: Thriving on Uncertainty

Dance, Ageing and Collaborative Arts-Based Research

Klinger

The Black Book of Jiu Jitsu: A Warrior Science of Self Mastery

Jean de Kerdren

Wilderness and Mount

Grundriss der vergleichenden Anatomie

Mitteilungen

A Guide to Aesthetic Medicine and Cosmetic Surgery

Power Snack: The Best Snack Recipes For Smart Beginners

The Young Man´s Guide

Pälzer Durvak

Wanderlust: In tune with inner Compass

Eros

The Reformation

Die Geschichte der kultivierten Getreide

Pratiques de la pensée en danse: Les Ateliers de la danse (Thyrse (Université Côte d'Azur))

A Practical Guide to Lasting Powers of Attorney