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Springer Individualizing Training Procedures with Wearable Technology

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£82.09 £58.99 £64.03 £69.07 £74.11 £79.15 £84.19 25 July 2026 15 August 2026 06 September 2026 28 September 2026 20 October 2026
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Most common price: £62 (42 days, 47.7%)

Price range: £61 - £82

Price levels: 6 different prices over 88 days

Description

This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
17 April 2024
Listed Since
26 August 2023

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