Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind - Image 1

£87.58

MACMILLAN Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind

Name: Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind
Brand: MACMILLAN
Price: 84.77 GBP
Availability: InStock

Applied Psychology

Price History & Forecast

Last 39 days • 39 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 39 days • 2 price levels

Days at Price

Current Price

Price Analysis

Most common price: £88 (22 days, 56.4%)

Price range: £85 - £88

Price levels: 2 different prices over 39 days

Description

Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values. A range of case studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes’ performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well.

Product Specifications

Brand: MACMILLAN
Format: hardcover
ASIN: 3030649415
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology
Domain: Amazon UK
Release Date: 18 May 2021
Listed Since: 28 October 2020

Barcode

No barcode data available

MACMILLAN Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure

Understanding Psychological Preparation for Sport: Theory and Practice of Elite Performers

The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment (MAC) Approach (SPRINGER SERIES ON BEHAVIOR THERAPY AND BEHAVIORAL MEDICINE)

Developing and Supporting Athlete Wellbeing: Person First, Athlete Second

Stress, Well-Being, and Performance in Sport (Routledge Psychology of Sport, Exercise and Physical Activity)

The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS)

Mental Health in the Athlete: Modern Perspectives and Novel Challenges for the Sports Medicine Provider

The Organizational Psychology of Sport: Key Issues and Practical Applications

Applied Sport, Exercise, and Performance Psychology: Current Approaches to Helping Clients

Routledge Mental Toughness in Sport: Theory and Research

Mental Toughness in Sport: Developments in Theory and Research (Routledge Research in Sport and Exercise Science)

Routledge - The Psychology of Strength and Conditioning

Sport Psychology for Young Athletes

Sport, Exercise, and Performance Psychology: Theories and Applications

Sport, Exercise, and Performance Psychology: Theories and Applications

Mental Toughness: Second Edition: The Mindset Behind Sporting Achievement, Second Edition

Psychology in Sports Coaching: Theory and Practice

Existential Psychology and Sport: Theory and Application

The Organizational Psychology of Sport: Key Issues and Practical Applications

The Psychology of Strength and Conditioning

Psychology in Sports Coaching: Theory and Practice

Sport Psychology for Young Athletes

Sport Psychology (Sports and Athletics Preparation, Performance, and Psychology)

Sport and Exercise Psychology: Theory and Application