Best of Parenting Publishing Happy Confident Me My Daily Journal

HAPPY CONFIDENT ME My Daily Journal: follow-on to the Happy Confident Me Daily Journal enabling continued daily gratitude and reflection journaling, further boosting your child’s happiness, self-esteem and optimism. The new Happy Confident Me My Daily Journal is the latest addition to the award-winning Happy Confident Me journal series. Suitable for children aged 6-12, it’s the perfect follow on from the Happy Confident Me Daily Journal (yellow cover) and the Happy Confident Me Super Journal (teal cover). It also perfectly complements the Happy Confident Me Life Skills Journal providing a daily journaling experience alongside the activities, bringing a deeper and more transformative experience to your child. With a front cover designed to be personalised so that children can make it ‘their own’, this journal delivers 70 days of structured journaling with 4 key questions each day and a whole free page to entice children to draw or write about their day and let go of any worries. It also includes a FEELIT® mapper in the back to help children better understand, articulate and express their feelings each day. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. It opens up 6 to 12 years olds' ability to better understand themselves and be able to share the positives of each day as well as their struggles and to identify, discuss, and process their feelings. The FEELIT® Mapper included will help children not only better reflect on their feelings, but help them to draw connections between their feelings and their day in general, equipping them with greater self-awareness and understanding. YOUR KIDS WILL LEARN · To focus on the positive things they can be grateful for each day · To identify their feelings each day, both positive and negative · To develop their self-awareness and understand themselves better · To better process their day by journaling, which allows to reflect and put their worries and challenges into perspective PARENTS WILL BENEFIT FROM · Stronger connections with your children as this journal entices them to share with you the good as well as the worries of their day · Being able to discuss feelings more openly within the family · Helping your children express themselves more clearly · Happier, more confident and optimistic children with reduced anxieties and better sleep patterns