The Alexander Technique: Twelve Fundamentals of Integrated Movement - Image 1

£44.02

Handspring Publishing The Alexander Technique: Twelve Fundamentals of Integrated Movement

Name: The Alexander Technique: Twelve Fundamentals of Integrated Movement
Brand: Handspring Publishing
Price: 44.02 GBP
Availability: InStock

Dance

About as cheap as it gets. The only time it was cheaper was 2 months ago.

£44 today · all-time low £43 (May 2026) · usually the usual

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 48 days · 48 data points (no recent data)

Historical

Generating forecast…

Price Distribution

Price distribution over 48 days • 1 price levels

Days at Price

Price Analysis

Most common price: £44 (48 days, 100.0%)

Price range: £44 - £44

Price levels: 1 different prices over 48 days

Description

"Excellent... An in-depth look at all of the factors that go into moving well, this book challenges quite a few of our long-held ideas on coordination, posture and natural movement. With the Alexander Technique as a backdrop, we get brought up to speed on recent thinking in the various fields of functional anatomy, biomechanics, neuroscience and polyvagal theory, and explore the effect of a quiet embodied awareness on our general functioning." Reader review ⭐⭐⭐⭐⭐ "Depth of perception... Ms. Easten approaches the subject with more current scientific knowledge than one encounters in most books on the Alexander Technique" Reader review ⭐⭐⭐⭐⭐ Our entire human structure is built for movement, for all aspects of life. This book offers a new theoretical framework for understanding integrated movement, based on the latest scientific models and practical explorations. Presenting a new interpretation of how Alexander developed his work, Easten covers twelve fundamentals of movement and shows how optimal movement is organised around sensory and spatial awareness, and our focus and goals. The book describes how to reawaken innate balanced movement possibilities. Up-to-date scientific research is woven into Alexander's concepts to give a whole picture of how the human body feels, perceives, and self-organises. Clarifying the functional anatomy that underpins the Alexander technique, this book explains how to utilize the power of the autonomic nervous system and spatial awareness to allow us to change old harmful movement habits and enable new body learning. Written accessibly and supported by illustrations and video demonstrations of techniques, this book is ideal for Alexander technique teachers and trainees, movement educators and somatic therapists, posture and ergonomics specialists and those with chronic pain.

Key Features

New Store Stock

Product Specifications

Brand: Handspring Publishing
Format: paperback
ASIN: 1912085852
Category: Books > Subjects > Arts & Photography > Performing Arts > Dance
Domain: Amazon UK
Release Date: 23 March 2021
Listed Since: 20 November 2019

Barcode

No barcode data available

Handspring Publishing The Alexander Technique: Twelve Fundamentals of Integrated Movement

About as cheap as it gets. The only time it was cheaper was 2 months ago.

Price History & Forecast

Price Distribution

Price Analysis

Description

Key Features

Product Specifications

Barcode

Similar Products You Might Like

The Feldenkrais Method for Executive Coaches, Managers, and Business Leaders: Moving in All Directions (Routledge Focus on Mental Health)

Principles of Movement

Centered, Second Edition: Organizing the Body through Kinesiology, Movement Theory and Pilates Techniques

Somatic Movement Dance Therapy: The Healing Art of Self-regulation and Co-regulation

Neumann's Kinesiology of the Musculoskeletal System

Somatic Voices in Performance Research and Beyond (Routledge Voice Studies)

The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions

The Rolfing Skillful Touch Handbook

The Feldenkrais Method in Creative Practice: Dance, Music and Theatre

Human Movement & Biomechanics: An Introductory Text (Physiotherapy Essentials)

Training the Actor's Body: A Guide

Introduction to the Alexander Technique: A Practical Guide for Actors (Acting Essentials)

Physical Diagnosis of Pain

From Bodily Knowledge to Intuitive Movement: Where Physical Therapy, Yoga Therapy and Pain Science Meet

Kinetic Control Revised Edition: The Management of Uncontrolled Movement

Freedom to Move: Movement Therapy for Spinal Pain and Injuries

Human Kinetics Kinetic Anatomy Fourth Edition Loose-Leaf

Functional Anatomy: Musculoskeletal Anatomy, Kinesiology, and Palpation for Manual Therapists with Navigate Advantage Access

Therapeutic Exercise: Foundations and Techniques

Kinetic Anatomy

Applied Anatomy & Physiology for Manual Therapists

Anatomy and Human Movement: Structure and Function (Physiotherapy Essentials)

Dexterity and Its Development (Resources for Ecological Psychology Series)

Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch