The Resilience Coaching Toolkit: Practical Self-Management Exercises for Professionals Working to Enhance the Well-Being of Clients - Image 1

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Pavilion Publishing and Media Ltd The Resilience Coaching Toolkit: Practical Self-Management Exercises for Professionals Working to Enhance the Well-Being of Clients

Name: The Resilience Coaching Toolkit: Practical Self-Management Exercises for Professionals Working to Enhance the Well-Being of Clients
Brand: Pavilion Publishing and Media Ltd

Emotions

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Description

Psychological resilience can be defined as an individual's ability to successfully adapt in the face of adverse conditions. Resilient people don't dwell on failures; they acknowledge situations, find strength to embrace emotional difficulties, and move on. Resilience doesn't simply mean being tough; one can be resilient and still show emotion. This flexible training pack is designed to be used in one-to-one sessions as well as for group work. It teaches the Resilience Coaching Model, a non-directive approach whereby the facilitator encourages the learner(s) in the proactive self-management of resilience. The resource can be used by freelance resilience coaches, mental health support workers, counsellors and psychotherapists, among others, to help those struggling with stress, anxiety and mild depression, as well as anyone looking to improve their general mental well-being.

Product Specifications

Brand: Pavilion Publishing and Media Ltd
Format: spiral_bound
ASIN: 1911028391
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics > Emotions
Domain: Amazon UK
Release Date: 12 October 2017
Listed Since: 18 May 2017

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Pavilion Publishing and Media Ltd The Resilience Coaching Toolkit: Practical Self-Management Exercises for Professionals Working to Enhance the Well-Being of Clients

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