Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young Adults - Image 1

£49.99

Routledge Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young Adults

Name: Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young Adults
Brand: Routledge
Price: 46.99 GBP
Availability: InStock

Politics, Philosophy & Social Sciences

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Description

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: * Understand the importance of mental health and wellbeing * Recognise the stresses that they, and other people, face * Develop effective managing strategies. The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes * Multiple intelligences * Self-esteem * Positive communication * Focusing on strong emotions * Stress and coping strategies * Making good decisions

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 1906517029
Category: Books > Subjects > Politics, Philosophy & Social Sciences
Domain: Amazon UK
Release Date: 01 January 1999
Listed Since: 20 March 2009

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Routledge Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young Adults

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