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Explore, Discover, Transform: How to navigate change and unlock your potential

Stress

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Description

Practical, concise, straight to the point and applicable advice that will help you understand why you are how you are, how to overcome your problems and how to not just change but transform into your best self. EXPLORE, DISCOVER, TRANSFORM IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T KNOW HOW TO GET STARTED In this, refreshingly no fluff straight to the point how-to guide, author Albie Wake, serves up this 180-page short book full of implementable principles, actionable advice, easy exercises, and the occasional all-encompassing quote. What you’ll learn: 9 Powerful Universal values that anybody can use to navigate life and new experiences better. Simple Tips to Develop Self-Confidence and Decision-Making Skills. How and why you must continually have goals and experience new things/perspectives. 6 Temperaments to embody when you face your fears/problems and new experiences. 8 Tools that you can use at any time to help solve and overcome any challenge or obstacles in front or behind you. Know what to do when everyone else doesn’t know what to do. Create a life you totally love. And create it NOW. By the end of EXPLORE, DISCOVER, TRANSFORM you'll understand why you are how you are, how to change what you don't love about your life, and how to navigate new experiences and uncertainty with pose and purpose to achieve the better life you deserve. FROM THE AUTHOR This book will help support and encourage readers to embark on their journey through tough and challenging times of change. It’s a way to enable you to navigate positively through new and overwhelming experiences and discover new beneficial perspectives and ways of being in times of challenge and change. The aim of this book is to create lasting change through the embodiment of the UNIVERSAL VALUES, TEMPERAMENTS & TOOLS laid out in this book. Sure this book contains information but the idea is to experience new experiences in order to grow and gain new capabilities. So I encourage you all to read yes! But to also go out and explore new things, new ways & new perspectives of how to be. I have written this book to be as useful as possible to the reader and as easy to read as I could. “You might not be capable of overcoming that particular challenge you are experiencing right now but you can transform into someone who is. Stay open to the possibilities.” If you want to overcome your challenges, reduce stress and expand your understanding of the world, this is the book for you!!

Product Specifications

Format: paperback
ASIN: 1838283609
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
Domain: Amazon UK
Release Date: 30 October 2020
Listed Since: 30 October 2020

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Explore, Discover, Transform: How to navigate change and unlock your potential

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