£154.00

CREATESPACE Dieta vegana: beneficios, riesgos y tips

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Last 46 days • 46 data points (No recent data available)

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£154.00 £146.30 £149.38 £152.46 £155.54 £158.62 £161.70 31 March 2026 11 April 2026 22 April 2026 03 May 2026 15 May 2026

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46 days 0 12 23 35 46 £154 Days at Price

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Most common price: £154 (46 days, 100.0%)

Price range: £154 - £154

Price levels: 1 different prices over 46 days

Description

Una dieta vegana es parte de un estilo de vida que excluye el consumo o el uso de cualquier producto de origen animal. Los veganos no comen productos de origen animal, como miel, huevos o productos lácteos, y no usarán ropa, jabones y otros productos que provengan de animales. Esta puede ser una opción saludable, pero la falta de una planificación o comprensión adecuada de la nutrición puede generar algunos riesgos para la salud. Las razones para seguir una dieta vegana pueden incluir evitar la crueldad hacia los animales, consideraciones ambientales o simplemente buscar perder peso y volverse más saludable. Todas las proteínas, vitaminas y minerales deben provenir de fuentes no animales, por lo que la elección y preparación de los alimentos son importantes. Alrededor del 2.5 por ciento de las personas en los Estados Unidos son veganos, según una encuesta de 2016. La dieta vegana solo contiene alimentos a base de plantas. El tofu, el tempeh y los hongos son tres de las muchas alternativas que pueden proporcionar los nutrientes que se encuentran en la carne. Una dieta vegana puede ayudar a proteger la salud ósea y cardíaca, y reducir el riesgo de cáncer.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
08 May 2018
Listed Since
09 May 2018

Barcode

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